Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there’s something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher Laurie Paul explores how life-altering events reshape who we are, and offers psychological tools for bouncing back.
The Moments that Change Us Read More »
Have you ever been falsely accused of something? This week, why we sometimes act against our own self-interest — even when the stakes are at their highest.
Did I Really Do That? Read More »
When should you stay the course in life, and when should you shift with changing tides?
Have you ever downplayed some aspect of your identity? This week, we talk with legal scholar Kenji Yoshino about what happens when we pretend to be someone other than our true selves.
What would you have done? It’s one of the most enduring questions in psychology. We all like to think that in a moment of crisis, we’d rise to the occasion and show courage. And yet many of us have had experiences where we followed orders and did what we were told to do.
Marching to Your Own Drummer Read More »
We talk with Alison Wood Brooks about what makes difficult conversations difficult, and a series of psychological techniques to help you navigate them.
The Conversations that Bring Us Closer Read More »
Just because we’ve been doing something for a long time doesn’t mean we’re doing it right. This may be particularly true when it comes to our skills as conversationalists. This week, we bring you the first of a two-part look at what makes someone skilled at talking with others.
Holding a grudge can feel like a form of justice, a way of punishing those who have wronged us. But psychologist Fred Luskin says that more often than not, grudges don’t hurt the targets of our anger. Instead, they only hurt us. This week, we explore the lingering effects of long-standing animosities, and how to let them go.
While we all like to think we have some measure of control over how our lives will unfold, our plans are often upended by unknown events and curveballs we couldn’t have predicted. This week, we conclude our Wellness 2.0 series by looking at how we respond to random events that shape our lives.
Wellness 2.0: The Art of the Unknown Read More »
It’s no exaggeration to say that the world in 2025 can be … a lot. Sometimes it may seem that tuning it all out is our only option. This week on Hidden Brain, we talk with researcher Sarah Jaquette Ray about how we can reclaim our sense of efficacy and purpose in the face of big, systemic
Wellness 2.0: When It’s All Too Much Read More »
