What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling valued serves as a psychological buffer, and how simple gestures can rebuild a sense of meaning in ourselves and others. ...

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, psychologist Scott Barry Kaufman proposes a more expansive notion of what it means to be "smart."

Last week, we talked with Leslie John about the costs of keeping secrets. Today, she returns with a look at the power of self-disclosure.

We all carry secrets. But doing so can be costly: hiding takes mental work and can harm our health and relationships.

This week we look at the hidden power of doubt — not as weakness or indecision, but as a tool that helps us make better choices and navigate an uncertain world.

Patience can sometimes feel like a lost art, particularly in a culture that prizes competition and the idea of “failing fast.” But psychologist Sarah Schnitker says patience is a vital skill for success in both our personal and professional lives. We talk with Sarah about the difference between patience and passivity, and ...