Hidden Brain

How Much Do We Really Know?

You probably know someone who thinks they know more about something than they really do. But you could never be described that way . . . could you? This week, cognitive scientist Phil Fernbach explains the “illusion of knowledge” — the fact that we think we understand the world in much greater detail than we actually do. He’ll explore

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Forget About It!

Forgetting something — whether it’s a colleague’s name or where we put our keys — can be deeply frustrating. This week, psychologist Ciara Greene helps us explore the science of forgetting. We look at why our minds hold on to some memories for a lifetime, but discard others within seconds. And we grapple with a question many people ask themselves: Is my forgetfulness a sign that something is wrong with me?

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How to Harness Your Feelings

Do you feel like you control your emotions, or do your emotions control you? What scientists call “emotion regulation” turns out to be one of the most important life skills we can possess. It’s essential in dealing with setbacks, in balancing risks and rewards, and in maintaining successful relationships. This week, psychologist Ethan Kross explores

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The Moments that Change Us

Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there’s something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher Laurie Paul explores how life-altering events reshape who we are, and offers psychological tools for bouncing back.

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