Why do some people act bravely in a crisis, while others flee or freeze up? Today, we bring you the second part of our You 2.0 series on the mental obstacles that can block us when we’re charting a new path. Behavioral scientist Ranjay Gulati argues that courage is a choice, and ...

Today, we talk with psychologist Greg Walton, who studies how our minds get trapped in negative thought spirals — and how we can begin to break free.

Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. But that can blind us to a very simple source of joy that’s all around us. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher ...

This week, we bring you the second part of our conversation on the perils of too much pleasure. Psychiatrist Anna Lembke explains the neuroscience behind compulsive consumption, and how it alters our brains. She also shares techniques she’s learned from her patients to overcome the lure of addictive substances and ...

Psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader understanding of it might help us to understand why so many people are anxious and depressed.

Why are so many of us drawn to horror, gore, and true crime? Why do we crane our necks to see the scene of a crash on the highway? Psychologist Coltan Scrivner says that our natural morbid curiosity serves a purpose. We talk with Coltan about our fascination with tales of murder ...