Forgetting something — whether it’s a colleague’s name or where we put our keys — can be deeply frustrating. This week, psychologist Ciara Greene helps us explore the science of forgetting. We look at why our minds hold on to some memories for a lifetime, but discard others within seconds. And we grapple with a question many people ask themselves: Is my forgetfulness a sign that something is wrong with me?
Do you feel like you control your emotions, or do your emotions control you? What scientists call “emotion regulation” turns out to be one of the most important life skills we can possess. It’s essential in dealing with setbacks, in balancing risks and rewards, and in maintaining successful relationships. This week, psychologist Ethan Kross explores
How to Harness Your Feelings Read More »
There’s no magic potion that can make someone adore you. But there are things you can do to promote a deep and enduring connection — and even feelings of passion — between yourself and your partner. In the final chapter of our Relationships 2.0 series, psychologist Arthur Aron shares some techniques for falling and staying in love.
Relationships 2.0: Keeping Love Alive Read More »
Humans are constantly trying to figure out what other people are thinking and feeling. This ability to assess other people’s thoughts is a superpower — one that can sometimes lead us astray.
There’s a category of people whose impact on your life may be overlooked — and your interactions with them may help you to feel less lonely.
When we head into a negotiation, our focus is usually on getting the other person to agree to our preferred outcome. What we don’t focus on are our own biases and blind spots.
Relationships 2.0: Become a Better Negotiator Read More »
All of us want to “seen” by the people around us. This week, we kick off our “Relationships 2.0” series with a look at the concept of “connective labor” and how it can transform our interactions with other people.
Relationships 2.0: The Price of Disconnection Read More »
Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there’s something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher Laurie Paul explores how life-altering events reshape who we are, and offers psychological tools for bouncing back.
The Moments that Change Us Read More »
Have you ever been falsely accused of something? This week, why we sometimes act against our own self-interest — even when the stakes are at their highest.
Did I Really Do That? Read More »
When should you stay the course in life, and when should you shift with changing tides?
