Hidden Brain Staff

Forget About It!

Forgetting something — whether it’s a colleague’s name or where we put our keys — can be deeply frustrating. This week, psychologist Ciara Greene helps us explore the science of forgetting. We look at why our minds hold on to some memories for a lifetime, but discard others within seconds. And we grapple with a question many people ask themselves: Is my forgetfulness a sign that something is wrong with me?

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A’s Story

One morning, A woke up and began believing he was an undercover government agent. He quit his job, and soon after was arrested for reckless driving. But he wasn’t in jail for long, because his boss got A the psychiatric help he needed. That act of kindness was life-changing.

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How to Harness Your Feelings

Do you feel like you control your emotions, or do your emotions control you? What scientists call “emotion regulation” turns out to be one of the most important life skills we can possess. It’s essential in dealing with setbacks, in balancing risks and rewards, and in maintaining successful relationships. This week, psychologist Ethan Kross explores

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