Stacia’s Story
Almost 50 years ago, a stranger’s simple question gave her safety — and an example she’s tried to follow ever since.
How Nature Heals Us
What is it about the outdoors that has such a powerful effect on our mood and our minds? We explore how spending time in nature can undo some of the harmful effects of our modern lives.
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Kate Elsley’s Story
In 2008, Prop 8 passed in California, leaving Kate feeling unwelcome in her own state. Then one stranger’s quiet courage on a train platform reminded her she wasn’t alone.
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Reframing the Battle of Wills
It can be frustrating when people do things we don’t want them to do. A friend cancels plans at the last minute. A child refuses to get dressed for school. Before long, our resentment builds, and we’re tempted to issue more rules, reminders, and consequences. But the techniques we use to get people to alter their behavior are often strikingly ineffective. This week, psychologist Stuart Ablon explains why these methods fail, and offers better ways to help the people we care about make lasting change.
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Eric Schwartz’s Story
When he was 15, Eric lost his mother to suicide. When he returned to school, most adults avoided the subject — until his chorus director got up from the piano and gave him a wordless hug.
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Love 2.0: How to Move On
For many of us, navigating the end of a relationship is one of the hardest things we will ever do. This week, we look at the most common mistakes we make when it comes to splitting up, and techniques to ease the pain.
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Elizabeth Vaughan’s Story
In high school, Elizabeth’s choir solo ended in embarrassment after her high note came booming through the mic. But a classmate’s kind words restored her confidence just when she needed it.
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Love 2.0: Reimagining Our Relationships
No one will deny that marriage is hard. In fact, there are signs it’s getting even harder.
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Silvana Clark’s Story
When Silvana realized she didn’t have enough money to finish the school year in college, her teacher told her she had been accepted to a scholarship. Later she learned the truth: the “scholarship” was from him.
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Love 2.0: How to Fix Your Marriage, Part 2
When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things worse. Last week, we talked to psychologist James Cordova about why this tendency can be so damaging, and what to do instead. This week, we explore another difficult but effective
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