The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone’s life. Listen — and renew your faith in humanity.
Recent Heroes
After Annabelle was diagnosed with stage 4 lung cancer, a volunteer living with the same diagnosis offered advice that changed the way she saw the future.
John was languishing at his job when a woman in HR reminded him of his potential. A favorite from 2022.
In high school, Susan had a stutter, and was embarrassed to speak in front of her class. Then her 12th grade English teacher told her something that changed how she saw herself.
When Solitaire was 18, she suffered a stroke. At the hospital, medical staff accused her of being intoxicated. Then her high school principal arrived — a nun named Sister Maura Smith.
During her freshman year of college, Jennifer felt like the world was collapsing around her. One particularly bad day, a stranger stepped in and gave her hope.
During a family trip to New York City, Lia's father lost his balance on a crowded subway. The stranger who caught him became a role model for how she hopes to respond when others need help.
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If you’d like to submit an Unsung Hero for use on the show, please record it and click the button below to email it to [email protected]
Instructions:
Find a quiet room and open a recording app on your phone. (Here are tips on how to record yourself properly.)
Speaking in full sentences, please tell us about your Unsung Hero. No need to write down your story and read it from paper— speaking conversationally is best. A recording of 3-5 minutes is plenty. Your story should include (but does not need to be limited to):
- Your full name and where you’re from.
- The full name of your Unsung Hero, if you know it.
- A particular moment or event that prompted you to make this person your Unsung Hero. Tell us as much about that event as you can remember — what the scene was like, and what emotions you felt.
- Did you have a chance to thank them?
- If they were standing in front of you right now, what would you say?
- How does this person continue to impact you and your life?




